Description
In this video I show you why an overwhelmed liver shows up everywhere except where you'd expect, and the one-minute morning habit that gets bile moving again.
🍏 GUT REPAIR Cheat Sheet (FREE) – The 6 things I give my 1-on-1 clients first
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In the last ten seconds your liver did at least four different jobs and you didn't notice a single one.
// T I M E S T A M P S
0:00 Four jobs in ten seconds, and you felt none of them
0:54 Bile: why fatty food suddenly turns on you (and that right rib pain)
1:21 Hormone clearance: estrogen, cortisol, and the bloating everyone calls hormonal
1:44 Blood sugar: what your 3pm crash is really about
2:47 Why your liver never sends a memo
3:29 Bitter greens, lemon water, and celery juice
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// WATCH NEXT
Your Gut Rescue Point Sits Here (rub it for 30 seconds)
► https://www.youtube.com/playlist?list=PLLVW4GiGK44w
Drink THIS to Cleanse Your Liver Overnight - ULTRA EFFECTIVE
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Best Of Gut Feelings - Playlist for Binge Watching
► https://www.youtube.com/playlist?list=PLS9p3hUvrWQ8
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// R E S O U R C E S
GUT HEALING GUIDE 🥦 Start healing your digestion naturally in 1 week with simple, delicious food.
➽ https://peggyschirmer.com/gut-healing-challenge/
GUT HEALING ADVENTURE 💛 My most personal program. 21 days of play, not pressure.
➽ https://peggyschirmer.com/gut-healing-adventure
GUT REPAIR Cheat Sheet (FREE) 🍏 6 simple rules to improve your digestion fast
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SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop
1-on-1 HEALING SUPPORT 🌸
➽ https://peggyschirmer.com/support
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// S U M M A R Y
WHAT YOU'LL LEARN
Why the ache under your right ribs is usually not your liver, and what it actually is
How slow bile flow turns into "I'm sensitive to fatty foods" with no explanation
What happens to estrogen, testosterone and cortisol when clearance slows down
Why your liver stores what it cannot release
The bitter greens and lemon water habit that signals bile to move instead of stagnate
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// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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