Description
Use Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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References
https://pubmed.ncbi.nlm.nih.gov/26785820/
https://pubmed.ncbi.nlm.nih.gov/34280483/
Timestamps ⏱
0:00 - Intro
1:27 - 30% off ARMRA Colostrum
2:39 - 2 Ways Uric Acid Drives Insulin Resistance
3:44 - How Fructose Raises Uric Acid
4:44 - Signs Your Uric Acid Is High
5:49 - The 1 Tbsp Nightly Fix - Tart Cherry Juice
7:30 - Quercetin Foods: Capers, Red Onions & More
8:10 - Whole-Food Vitamin C
8:58 - Berberine
9:47 - Hydration & Recap
