Description
Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Check out TDL Clips for the best moments from the Thomas DeLauer Podcast: https://www.youtube.com/@TDLclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://pubmed.ncbi.nlm.nih.gov/30927557/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3822852/
Timestamps ⏱
0:00 - Intro
0:24 - Which Mustard to Buy
0:54 - Free Variety Pack of LMNT Electrolytes
1:25 - How Mustard Lowers Blood Glucose
3:24 - Mustard & Fat Burning
3:55 - How Mustard Fights Inflammation
4:59 - Why Mustard's Pungency Matters
5:54 - Mustard as an Appetite Suppressant
6:38 - Fix Insulin Resistance, Don't Fear Carbs