Description
The therapist asked Jason Fox “Foxy” one question: when did this start?
He lost it internally.
Thousands of incidents. Years of deployments. Firefights, friends killed, injuries everywhere.
How do you pick one?
That question made him angry because it felt impossible. But it was the right question.
He just was not ready to answer it honestly.
If you are carrying weight and someone asks where it started that is probably the sign you need to sit down and answer it.
Denial does not protect you. It delays the collapse.
Hear the full story on The Hard Way Podcast. 🎧
https://youtu.be/N3BG09R9Yvo
#JasonFox, #PTSD, #VeteranMentalHealth, #UKSpecialForces, #TheHardWayPodcast, #SpartanRace, #Therapy, #Honesty,