Description
Jason Fox “Foxy” spent 20 years in the UK military: 10 in the Royal Marines, 10 in the Special Boat Service. After years of post-9/11 deployments, he came home from a brutal tour and felt nothing. The job he loved bored him. He could not explain why. Therapy frustrated him. He got medically discharged for PTSD. Then he stood on a cliff. In this clip, Fox walks through the moment he decided to stop lying to himself, the simple diagram he drew to map where his stress had stacked up, and why he wishes he had done it 10 years earlier. From the full conversation on The Hard Way Podcast with Joe De Sena.
👉Watch the full episode to hear Fox's firefight story, why he was told never to mention mental health, and the daily system that keeps him stable now. Full episode on The Hard Way Podcast.
https://youtu.be/N3BG09R9Yvo
#JasonFox #SpartanMindset #EmbraceTheChaos
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The Hard Way Podcast With Joe De Sena, Hosted by Joe De Sena, founder and CEO of Spartan, this podcast delves into the principles of resilience, discipline, and the Spartan mindset. De Sena's journey from building a multimillion-dollar pool cleaning business in his teens to establishing a successful Wall Street trading firm showcases his entrepreneurial spirit. In 2001, he transitioned from finance to operate an organic farm in Pittsfield, Vermont, where his passion for endurance events like ultramarathons and adventure races flourished. This led to the creation of Spartan, aiming to inspire individuals to embrace challenges and push their limits.