Description
Join me for my FREE Fast Training Week, November 2-6: https://resetacademy.drmindypelz.com/lm-ftw-fc?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=fc-ftw
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach
Books: http://www.drmindypelz.com/books
Wise Goat Organics Fermented Foods: https://wisegoatorganics.com/shop-full-width/?af=drmindy
LMNT Electrolytes: https://www.drinklmnt.com/pages/mindypelz-gift?rfsn=5286941.eac439&utm_medium=affiliate&utm_source=mindypelz&utm_campaign=agwp&utm_content=&utm_term=
RESEARCH MENTIONED:
https://www.forbes.com/health/mind/new-years-resolutions-statistics
https://pubmed.ncbi.nlm.nih.gov/11920693
https://pubmed.ncbi.nlm.nih.gov/31232517
https://pubmed.ncbi.nlm.nih.gov/36575144
https://pubmed.ncbi.nlm.nih.gov/18029834/https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(25)00164-1/fulltext
https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(25)00164-1/fulltext
https://pmc.ncbi.nlm.nih.gov/articles/PMC6520689
https://www.nature.com/articles/s41591-025-03842-0
https://www.mdpi.com/2075-1729/14/5/559
https://www.maturitas.org/article/S0378-5122(17)30650-3/fulltext
https://www.mdpi.com/2072-6643/16/23/4133
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2024.1412182/full
STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz
Facebook Group: https://www.facebook.com/groups/resetters
Instagram: https://www.instagram.com/dr.mindypelz
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz
LIVE LIKE A GIRL PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5
CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
*****
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.