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Fasting VS Ozempic - Which Makes You Lose Weight FASTER?

Dr. Mindy Pelz Podcast 15 days ago

Description

Join me for my FREE Fast Training Week, November 2-6: https://resetacademy.drmindypelz.com/lm-ftw-fc?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=fc-ftw

OPEN ME 👇 FOR RESOURCES MENTIONED

RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach
Books: http://www.drmindypelz.com/books
BEAM Minerals (Use Code MINDY for 20% Off): https://www.beamminerals.com/?oid=4&affid=648
Pendulum Akkermansia (Use Code MINDY for 20% Off): https://pendulumtherapeutics.sjv.io/RGbrkg
Dr. Leigh Erin Coneally Interview: https://youtu.be/rwqHmvakbDg?si=GY16d1FKehIoUiO3

RESEARCH MENTIONED:
https://www.bmj.com/content/392/bmj-2025-085304
https://pmc.ncbi.nlm.nih.gov/articles/PMC12730251
https://www.rand.org/pubs/research_reports/RRA4153-1.html
https://europepmc.org/article/pmc/pmc8089287
https://aaos-annualmeeting-presskit.org/2026/research-news/studies-explore-glp-1-receptor-agonist-use-and-its-impact-on-long-term-musculoskeletal-health
https://www.drugwatch.com/legal/ozempic-lawsuit
https://www.cdc.gov/healthy-weight-growth/losing-weight/index.html
https://www.heart.org/en/healthy-living/healthy-eating/losing-weight/understanding-excess-weight-and-supportive-solutions
https://pmc.ncbi.nlm.nih.gov/articles/PMC7551485
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1880500/abstract
https://www.researchgate.net/publication/408058130_Effect_of_pasteurized_Akkermansia_muciniphila_MucT_on_insulin_sensitivity_body_composition_and_GLP-1_production_in_subjects_with_metabolic_syndrome_impact_of_low_baseline_gut_Akkermansia_levels
https://pmc.ncbi.nlm.nih.gov/articles/PMC11990565

STAY CONNECTED WITH ME:
Facebook: https://www.facebook.com/drmindypelz
Facebook Group: https://www.facebook.com/groups/resetters
Instagram: https://www.instagram.com/dr.mindypelz
Substack: https://substack.com/@drmindypelz
Tiktok: https://www.tiktok.com/@drmindypelz

LIVE LIKE A GIRL PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5

CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Isaac Gonzalez

Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.