Description
Download my FREE Fasting 101 Guide: https://resetacademy.drmindypelz.com/lm-fasting-101
OPEN ME 👇 FOR RESOURCES MENTIONED
RESOURCES MENTIONED:
Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy
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Books: http://www.drmindypelz.com/books/
Nervous System Questionnaire: https://resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_reset
RESEARCH MENTIONED:
https://pubmed.ncbi.nlm.nih.gov/35939311/
https://diabetesjournals.org/care/article-abstract/45/3/512/139258/Interplay-of-Dinner-Timing-and-MTNR1B-Type-2
https://pmc.ncbi.nlm.nih.gov/articles/PMC12175170/
https://link.springer.com/article/10.1186/s12967-024-05738-y
https://www.sciencedirect.com/science/article/abs/pii/S0023643821007398
https://pmc.ncbi.nlm.nih.gov/articles/PMC12175170/
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Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906
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CREDITS:
Photos: Wendy Yalom Photography
Video Editor: Antrom Kury
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