Description
What is Yom Kippur, and how do you observe Yom Kippur if you’re a beginner? In this Yom Kippur guide, I walk you through the meaning, traditions, fasting rules, prayers and customs of the Day of Atonement, the holiest day of the Jewish year.
We’ll talk about what teshuvah really means, why Jews wear white on Yom Kippur, the five Yom Kippur prohibitions, Kol Nidre, the Vidui confession, who should and should not fast, and the final Ne’ilah prayer and shofar blast that close the day.
Whether you’ve observed Yom Kippur every year of your life or you’ve never stepped inside a synagogue for the High Holidays, this is a warm, practical Yom Kippur for beginners guide to what happens, what the prayers mean, and what this extraordinary day is really about.
Because here’s the thing about rupture and repair: if you cut a rope in the middle, you don’t have a rope anymore. But tie it back together — and the strongest place on that rope is right where the knot is.
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CHAPTERS
00:00 What Is Yom Kippur?
00:21 The Ten Days of Repentance Before Yom Kippur
00:48 What Is Teshuvah? Return, Not Just Repentance
01:40 Asking Forgiveness Before Yom Kippur
02:19 Rupture, Repair and Teshuvah
02:46 Why Do Jews Wear White on Yom Kippur? The Kittel
04:03 The Five Yom Kippur Prohibitions
04:44 Why We’re Higher Than Angels on Yom Kippur
05:06 Kol Nidre: Annulling Our Vows
05:53 Vidui: The Yom Kippur Confession
07:38 Who Should Not Fast on Yom Kippur?
08:18 Ne’ilah: The Final Yom Kippur Prayer
09:08 The Shofar, Shema and Final Cry of Yom Kippur
10:16 Breaking the Yom Kippur Fast
11:10 Free High Holiday Shopping List
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A NOTE ON YOM KIPPUR FASTING
Jewish law is clear that if fasting would leave you medically compromised, you should not fast — and if the risk is real, you may not. Please speak to your doctor and your rabbi. Taking care of your body is G-d’s will, not a loophole.
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HI, I’M RIVKA MALKA
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It’s time to literally reinvent yourself.
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