Description
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How to Make the Perfect Sattvic Khichdi | No Onion, No Garlic
#MoongDalKhichdi #SattvicFood #Khichdi #MoongDal #NoOnionNoGarlic
Looking for a simple and comforting one-pot meal without onion and garlic? Try this wholesome Moong Dal Khichdi, made with moong dal, basmati rice, ghee, cumin, ginger and green chilies.
In this episode of Wholesome Living Through Food, a beautiful collaboration between HomeCooking and Yoga & You, Hema Subramanian shares an easy pressure cooker khichdi made with everyday ingredients and a simple ghee tempering.
Protein-rich, light on the stomach and full of comfort, this khichdi is perfect for lunch, a light dinner or any day you need something warm and nourishing. Serve it hot with papad or pickle.
✨ Why try this recipe?
Completely free of onion and garlic
Made with moong dal, a good source of plant protein
Light, warm and comforting
Easy one-pot, pressure cooker recipe
A wholesome addition to your everyday food routine
🍲 Recipe tip: Wash the dal and rice well and soak for 1 hour. Cook for 4 whistles, then add the ghee tempering and a little hot water if you’d like a softer consistency.
⏱️ Chapters
0:00 Introduction
0:36 Washing and soaking
1:06 Pressure cooking
1:50 Making the tempering
2:23 Mixing and finishing
3:03 Serving suggestion
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Stay healthy, stay nourished, and stay happy.
#MoongDalKhichdi #SattvicFood #WholesomeLivingThroughFood