Description
Nutritionist Nichola Ludlam-Raine shares a simple three-letter reminder she uses with families in her clinic – and explains why adding more fibre isn’t always about adding loads at once.
Her advice? Start small 👆
Watch for her simple tips, then hear more in Episode 2: The Snack WIN, of our Family Food Made Easy podcast.
A special three-part series from The Netmums Podcast and Veg Power, supported by Sainsbury’s.
#AD #FamilyFoodMadeEasy #KidsNutrition #Constipation #Fibre
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