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Yoga Fish Pose 🐟 Matsyasana 🐠 Level 1️⃣ of 5️⃣

Shana Meyerson YOGAthletica Guide 14 days ago

Description

In this yoga fish pose (matsyasana) series, Shana Meyerson of YOGAthletica demonstrates five levels of this yoga cool down backbend pose.

LEVEL ONE:

🐟 Straight legs on the ground, forearms press down

GET MY FULL MATSYASANA FISH POSE YOGA TUTORIAL 🎥 https://youtu.be/qKLUve7eXNc

#yoga #matsyasana #fishpose #learnyoga