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Which Pull-Up Grip Is Best?

FitnessFAQs Video Today

Description

Get 50% Off My Calisthenics Programs: https://fitnessfaqs.com/programs - Ends Nov 30.

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Email: https://fitnessfaqs.com/contact/
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Chapters:
0:00 - Pull-Ups
1:42 - Chin-Ups
3:32 - Neutral Grip
5:19 - Rings
6:10 - Choose Wisely