Description
Always the first one in the group to hit 50 bar? 🙋♂️💨
Small tweaks underwater can make a huge difference to your air consumption and dive time:
🐢 Slow down & relax – Stop overexerting while kicking.
🫁 Breathe from your belly – Use your diaphragm instead of shallow chest breathing. Try a 2-second inhale, 4-second exhale rhythm.
⚖️ Master your buoyancy – The less energy you spend staying level, the less air you burn.
Ready to extend your bottom time? 👉 http://padi.co/ug0hllnk
🤿 @the_scubacouple
#DiveWisdom