Description
Rather than struggle for perfection, analytical psychologist Carl Jung believes being a well-rounded man/woman is a better, smarter and healthier goal in life.
So, what exactly are the traits of a well-rounded woman? Paul explores what that means in today’s world with wife, mother and painter Natasha Kingsbury (her husband is the amazing Kyle Kingsbury) who keeps her mind wide open to new possibilities this week on Spirit Gym.
Check out Natasha and her family on Instagram ( https://www.instagram.com/livingwiththekingsburys/ ). Contact Natasha through her husband’s Kingsbu website ( https://kingsbu.com/contact ). Download a PDF of Natasha’s amazing art she and Paul discuss toward the end of their conversation at https://drive.google.com/file/d/1pvVeYCu4rb8m8As0hwYpDFiHq2OpSkcq/view
0:00 Intro
5:45 If you could go back in time, would you change anything about your past?
10:35 Natasha’s introduction to plant medicines.
21:14 Meridians and bee/wasp stings.
27:29 Natasha’s first painting of a human being — Paul — was a perfect one.
36:46 “I’ve found it’s easier to do deeper healing work if you have a healthy, stable woman with you.”
42:21 Natasha’s worldview: Prepare for the future.
58:27 Balance.
1:11:05 “I want [my kids] to hear both sides of an issue.”
1:27:18 Over the past decade, Natasha has learned more about her body and how it works than ever before.
1:39:09 Red Tent rituals.
1:46:20 Natasha recommends The Four Agreements by Don Miguel Ruiz as a great postpartum book for women.
2:04:33 The version of open relationships for Natasha and Kyle was very different than others.
2:09:07 Natasha and Kyle return to monogamy and learned not to overshare so much.
2:31:17 The 18-month honeymoon phase of a relationship is real.
2:43:10 What art means to Natasha.
2:47:51 Natasha sits with God when she paints.
2:52:22 Natasha shares some of her paintings she gifts to others.
3:00:36 The snow leopard connection.
3:09:12 Natasha knows the gender of your baby before she/he is born.
3:18:18 “All of my friends know I want crow friends.”
Listen to Paul's conversation with Natasha Kingsbury and check out the show notes page on our Spirit Gym website at https://paulchek.com/blog/podcast-episodes/418-the-well-rounded-woman-with-natasha-kingsbury/
Thanks to our awesome sponsors!
• Spirit Gym https://paulchek.com/books (be among the first to buy the first volume of Paul’s Spirit Gym book series and receive free bonuses!)
• BIOptimizers https://bioptimizers.com/spiritgym (save an extra 15% on your purchase by using the code PAUL15 at checkout)
• Organifi https://organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Institute https://chekinstitute.com/movement (watch Paul’s Movement as Medicine workshop for FREE!)
• Paleovalley https://paleovalley.com/chek15 (save 15% on your first purchase)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music
