Description
The golf swing can feel complicated, but your body already understands the four basic skills behind it: throw, catch, hit, and kick.
Mike Malaska explains how these natural instincts create the lever system, visual tracking, spatial awareness, balance, speed, and force used in the golf swing. You learned these movement patterns as a child—now you can apply them to your golf game.
The M-System gives you a step-by-step process for building your swing and developing a game you can trust. Visit MalaskaGolf.com to start the M-System today.
CHAPTERS
0:00 The four skills behind the golf swing
0:10 Skills you learned as a child
0:23 Throw: Creating leverage and momentum
0:38 Hit: Tracking, speed, and force
1:05 Catch: Spatial awareness
1:16 Kick: Balance and body movement
1:35 How movement patterns transfer between sports
2:14 Applying all four skills to golf
3:20 Combining the skills into one motion
3:33 Build your game with the M-System
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