Description
This week, Pastor Nick challenges us to stop stuffing our emotions and shows how honesty with ourselves, others, and God leads to real strength and freedom.
How do you handle difficult emotions without letting them control your reactions?
In this message from NewHope Church, Nick explores what it means to stop stuffing our emotions and start dealing with them in a healthy way. Using David's honest prayer in Psalm 142, we learn that emotional strength isn't pretending we don't feel something. It's knowing what to do with what we feel.
When we ignore hurt, anger, fear, disappointment, or grief, those feelings don't simply disappear. They can affect our relationships, our choices, and the way we respond to the people we love.
Nick shares five practical steps for navigating emotions with honesty and faith:
Name it: Identify what you're really feeling and what's underneath it.
Own it: Take responsibility for how you respond, even when you didn't cause the hurt.
Bring it to God: Be honest with Him about what you're carrying.
Respond, don't react: Pause before letting your emotions determine your actions.
Talk to somebody: Invite trusted people into your journey and seek professional help when you need it.
You'll also hear why asking for help isn't a sign of weakness, how our past hurts can influence our reactions, and why we weren't meant to carry every burden alone.
Key takeaway: Emotion is information. It isn't instruction.
Whether you're dealing with stress, anger, anxiety, disappointment, or unresolved hurt, this message is an invitation to take a step toward emotional health, find support, and bring what you're carrying into the light.
Scripture references:
• Psalm 142
• Ephesians 4:26
• Matthew 11:28–30
This message is part of NewHope Church's I Guess I Just Feel Like series, exploring the connection between spiritual maturity and emotional health.
Your next step: What's one thing you've been carrying that you need to stop stuffing and start working through?
Subscribe to NewHope Church for more biblical teaching, practical encouragement, and messages to help you take your next step in faith.
Join us on our mission to reach the world with the hope of Jesus. Learn more at https://newhopechurch.org
Get Involved: https://newhopechurch.org/nextsteps
More from NewHope Church:
Instagram | https://instagram.com/newhopemovement/
Facebook | https://facebook.com/newhopenc
0:00 Welcome
00:10 Thank God I'm Free
5:07 Announcements
10:19 Prayer
11:03 Trust In God
18:03 What A God
23:13 Prayer
24:59 Message
1:02:49 Made For More
1:09:03 Send-Off