Description
🔥 Today on Cathe Live: Dumbbell Upper Body Burn
We’ll be doing “Dumbbell Upper Body Burn” Live! Get ready to work your entire upper body with this simple effective dumbbell workout! This steady paced workout has three exercises per body part which then gets repeated before moving onto the next body part. Lets build strength, improve endurance, and get that upper-body burn. 💪🏼🔥
Equipment needed:
Dumbbells (5’s -20’s)
A fitness mat
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