Description
Edgar Cayce said something that hit me like an arrow: your spiritual development is not determined by your highest understanding, but by your worst behavior.
In this video, I explain why most of what runs through your head isn't yours. Long before you're capable of discernment, you've already downloaded your parents' ideas, your family's fears, and everything around you. When your worst behavior shows up, much of it is that programming acting through you.
I share a simple practice for bringing it out of the unconscious: write it down, look at where it came from, and ask yourself, what would love do now?
Practice being the kind of person you'd like to be around. That's true spiritual development.
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