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Ana Cruz: From Team Beginnings to World Cup History | World Karate Cast Ep. 30

World Karate Federation Podcast 8 days ago

Description

What does it take to build a team capable of competing among the world's best?

In Episode 30 of the World Karate Cast, Ana Cruz takes us through the journey of Portugal's Female Team Kata, from coming together in 2022 to earning a historic silver medal at the 2024 Karate World Cup in Pamplona. Through regular appearances at Karate One Series A events and challenging encounters with some of the strongest teams in international Kata, the team has developed the experience, trust and connection needed to compete at the highest level.

With the Karate World Cup Hangzhou 2026 approaching, Ana reflects on the importance of teamwork, the relationships built beyond the tatami and the ambitions that continue to drive Portugal's Female Team Kata forward.

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