Description
If your keto or low-carb progress has stalled, book a free consultation call with Robert Sikes: https://www.ketobodybuilding.com/call
An IFBB pro physique came with constant food noise. Selina Lambert joins Robert Sikes on Savage Perspective Podcast, Episode 934, to share why she tried carnivore and keto after years of bikini prep. She thought staying lean meant living with hunger. Going low carb made her question that belief. Selina shares the car crash that pushed her to try a new diet, the pressure of chasing a pro card, and why her goals shifted toward health and family. They discuss low-fat contest diets, hormone testing, and why protein alone may not leave you full. She also shares her own experience with keto during pregnancy and life after the stage.
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