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You (and Your Children and Grandchildren!) Are What You Eat | Dr. Cate Shanahan

The Heritage Foundation Guide 22 days ago

Description

What if what you ate today affects not only your health, but also the genetic expression of your children AND your grandchildren?

Dr. Cate Shanahan is a board-certified family physician, biochemist, and best-selling author of the book "Deep Nutrition," which has influenced thousands of people—including some members of the LA Lakers—to change their diets to achieve optimal health.

Dr. Cate’s own experience with conventional symptom-chasing medicine pushed her into the kitchens of healthy traditional cultures for better answers. She shares her research in epigenetics and why she thinks seed oils (and specifically which ones!) are a major culprit in the chronic disease crisis. Plus, she shares practical tips and solutions with RAW listeners.

For your—and your future family’s health—you don’t want to miss this one!

Learn more about Dr. Cate here: https://drcate.com/

Check out Dr. Cate's book here: https://www.amazon.com/dp/1250113849?lv=shuf&bestFormat=true&rsd=kXqUKUx1T%2Fv91c9A8WcXN1pNdEX5%2BUzjYNcSye3y9JmZ%2BnbwhmRkz7nJwIKYahkrRLN2yL5mNdwdx6eng6nLpN4k9ljC1bBtZDy1s3iHRjGgRnWs0KAY&edk=AQIDAHi1lw%2FM8UbbSMD9ScOOFEmBMHMthHeEhqDaQYPJUAX3jQEnZL02747ClwQgc6AolgvqAAAAfjB8BgkqhkiG9w0BBwagbzBtAgEAMGgGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQM00ozdASnFvee3mIxAgEQgDt4uwqXKyljjY8xr0DAxxHDVGOkvu%2FMG4NxkIdmx%2F0eBNfHBwXkCcIj6A5Ob5QY2jcPPrItWTKr18WcrQ%3D%3D&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_250KHS2BZQXJEG0MWH5C&channelId=704&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_250KHS2BZQXJEG0MWH5C&plpRedirect=mhFallback

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