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Why Your Heel Hook Needs Hip Elevation with Garry Tonon

Name: Why Your Heel Hook Needs Hip Elevation with Garry Tonon
Uploaded: 2026-07-25T00:00:44+00:00
Channel: BJJ Fanatics
Description: Twisting harder with your arms will not finish the heel hook. Garry Tonon elevates the hips and bridges into the knee for the real breaking torque. 🦵 #bjj

BJJ Fanatics Short 3 months ago

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Description

Twisting harder with your arms will not finish the heel hook. Garry Tonon elevates the hips and bridges into the knee for the real breaking torque. 🦵

#bjj #jiujitsu #leglocks #heelhook #garrytonon #bjjfanatics