Description
It's the eighth super fun five-minute yoga break with Salamander! Join us as we imagine and explore a magical jungle!
Relax your mind and body while you practice breathing and stretching as we demonstrate a variety of yoga poses, including Flying Pose, Horse Pose, Plank Pose, and more! This fun brain break video is perfect for introducing mindfulness and practising steady breathing and yoga for all ages.
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00:00 Introduction
00:20 Breathing Exercises
01:40 Flying Pose
02:38 Horse Pose
03:24 Plank Pose
04:00 Childs Pose
04:19 Cobra Pose