Description
Want to start learning boxing? This first episode covers the basic stance, guard position and beginner punching technique.
In this video, a beginner learns boxing basics from a trainer at Attingal Multi Gym. The session includes warm-up visuals, proper hand position, boxing stance, guard correction and basic punching movement explained in a simple way.
This is useful for beginners, fitness lovers and anyone who wants to understand boxing from the foundation level.
Watch the video, subscribe for the next episode and share your thoughts in the comments.
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