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Going flat on your back under pressure is the fastest way to get smashed. John Danaher shows the

BJJ Fanatics Short 3 months ago

Description

Going flat on your back under pressure is the fastest way to get smashed. John Danaher shows the weight bearing posture that saves your defense. 🧱

#bjj #jiujitsu #guardretention #johndanaher #bjjfanatics