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Don't try this treadmill hack unless you're ready 💀 #coreworkout #gymhacks #treadmill

Chestbrah Short 22 days ago

Description

Is doing an ab wheel workout on a treadmill the ultimate test of control?

This unconventional ab roller setup adds a serious layer of difficulty to a standard core movement. If you're looking for new gym motivation or just want to challenge your stability, give this a try.

Let me know if this exercise is a Mog or a Flog in the comments.